I had been suffering with adult acne for over 6 months, since coming off the pill and being diagnosed with PCOS my hormones were all over the place, my mental and physical health were the weakest they have ever been, I wanted to tackle it all naturally but didn't know where to start.
![](https://static.wixstatic.com/media/bb480f_03e1eed9bfd7430ea558c650133f7550~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/bb480f_03e1eed9bfd7430ea558c650133f7550~mv2.jpg)
When in lock down and doing lots of research, I stumbled across a video Liberty posted with an introduction to steaming.
To be honest at first the thought of it sounded weird, but I was at a last resort after trying everything to get my periods back to normal and my acne clear, that I thought what's the harm in trying.
One week into steaming, my period arrived and my skin started clearing. My cycles started heading to a normal length and my skin has cleared up completely - no more cysts!
I've never been happier, steaming will definitely be something I incorporate into my monthly routine forever!!
Katie B, a real-life superwoman